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Plum Tarts with Honey and Black Pepper. This is the kind of dessert you whip up when you don't have dessert planned. You only need a few pantry staples: frozen puff pastry, fruit (plums.

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1. Sex in a Pan. Don't worry! Despite the x-rated name, this dessert is 100% church potluck- and family-friendly. You'll just have to tell people it's called something else. It gets its name because eating it is a mind-blowing, life-altering, totally decadent experience.

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2-Ingredient Chocolate Fudge. Joy Bauer. Make fudge with just two ingredients: chocolate and dates. It's a soak, melt and blend situation. You can use semi-sweet chocolate chips for a sweeter.

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Heart disease. High blood pressure. Inflammatory bowel disease (IBD), including Crohn's disease and ulcerative colitis. Lung diseases like asthma. Parkinson's disease. Type 2 diabetes. Eating foods, like sweet potatoes, that are high in antioxidants is an excellent way to keep inflammation in check naturally.

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12. Yogurt and granola. If you like a good texture variety in your evening snacks (or whenever), yogurt and granola is a great way to get your taste buds singing. Look for yogurts with higher amounts of protein and lower amounts of added sugar. 13. Hot chocolate.

When you want something sweet to eat but there's nothing in the house

Almond flour - this is one of the best keto alternatives, as it's low-carb, high in fat, moderate in protein, and has great flavor and texture. Furthermore, almond flour is widely available. Coconut flour - The mild coconut flavor works well in most desserts. Just remember that a little goes a long way.

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Eat instead of: Chocolate pudding. 36. Blueberry Mint Salad. Grab blueberries, mint, and greek yogurt, and you've got a fast, simple, and sweet snack that has zero guilt and lots of good-for-nutrients. Unlike many other healthy sweet snacks for weight loss, this one will actually fill you up. Get the recipe here.

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Shutterstock. "This dessert is creamy and sweet without any added sugar. Simply peel two ripened bananas and put in the freezer for several hours. When ready, combine bananas, a dash of cinnamon, a spoonful of almond butter, and about 1/4 cup almond milk into a Nutrabullet or Vitamix and blend until smooth and creamy.

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Ice Cream Kolachkes. These sweet pastries have Polish and Czech roots and can also be spelled "kolaches." They are usually filled with poppy seeds, nuts, jam or a mashed fruit mixture. The ice cream is a unique twist on traditional kolachkes, and it's simplest to use a square cookie cutter to cut the dough.

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Hi, I'm Jess Welcome to how sweet eats! Here, you will find all sorts of things - from healthy recipes to comfort food and indulgent desserts to cocktails and mocktails. it's time to cook! Easy Weeknight Meals.

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Wash and scrub the sweet potatoes thoroughly with a brush, then pat them dry. Poke the sweet potatoes with a fork 3 to 4 times to ensure that steam can escape during baking. Bake the potatoes.

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To make a batch of 12 energy bites, mix together ⅔ cup of peanut butter (or your nut butter of choice), ½ cup of semi-sweet chocolate chips, 1 cup of old-fashioned oats, ½ cup of ground flax.

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Assorted Berries. Shutterstock. " [One of] the healthiest desserts is assorted mixed berries—blueberries, blackberries, raspberries, and strawberries," says Lisa Young, PhD, RDN is author of Finally Full, Finally Slim. "These are super nutritious and contain antioxidants, anthocyanins, and vitamin C. And they are super sweet.

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Ricotta Cheese with Mixed Berries. Ricotta cheese isn't just for lasagna. When mixed with fruit, it can make for a yummy sweet snack packed with protein. Here are more high-protein snacks to try. 1/2 cup part-skim ricotta with ½ cup mixed berries: 203 calories, 15g protein. 9 / 34.

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Easy Doughnuts Recipe. Get fresh, hot doughnuts anytime of day with our simple four-ingredient recipe. Fry refrigerated biscuits in oil then let them dry before topping with a sugar-cinnamon mixture. Cut holes in the center of the doughnuts with a cookie cutter or shot glass and fry them up as doughnut holes. Advertisement.

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Core and thinly slice an apple. Spread on a lightly greased baking sheet, sprinkle with apple pie spice, and bake for 1 hour at 225 degrees. Flip and bake one hour more or until the apples feel.